Limited Capacity Pricing and Protocol Update >
All classes are 45 Minutes except Sunday Kickboxing
This high-energy cardio class makes working out fun. Learn the fundamentals of boxing through high-intensity punch combinations on your own bag, in a state of the art black light classroom. Our instructors are regarded as the best in the industry and include several Professional and World Champion Boxers (Kickboxers). Each teacher has their own style, and integrate punches, footwork, kicks, as well as core and floor work mixed in. Open to everyone from new rookies to veterans!
Sign Up TodayJabs Crosstrain sessions include pre-designed workouts focused on building stamina, strength, agility, and cardio-vascular endurance. Every session is led by one or more Jabs coaches who are guaranteed to push to your personal best!
Sign Up TodayThis class is all about building that perfect peach! All fitness levels are welcomed! Men are welcomed to attend as well.
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